Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 189.4 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 42.1 mg |
Sodium | 1,364.1 mg |
Potassium | 111.4 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 4.0 g |
Sugars | 4.5 g |
Protein | 14.8 g |
Vitamin A | 8.0 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 25.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 8.0 % |
Copper | 1.9 % |
Folate | 0.7 % |
Iron | 15.9 % |
Magnesium | 2.5 % |
Manganese | 0.4 % |
Niacin | 9.9 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 8.1 % |
Riboflavin | 4.1 % |
Selenium | 21.9 % |
Thiamin | 1.5 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey taco filling
View the full Turkey taco filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey taco filling
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
53 calories of Bush's, Black Beans, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
Calories per serving of Turkey taco filling
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
53 calories of Bush's, Black Beans, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
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