Date granola

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 374.6
  • Total Fat: 16.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Date granola calories by ingredient
Report Inappropriate Recipe

Submitted by: NONIGIRL2

Number of Servings: 2


    1 cup Oats
    2 T sunflower seeds
    2 T slivered almonds
    4 T reduced fat coconut
    1.5 t oil
    1T apple juice
    1T raisins
    1T wheat germ


Mix together well bake for 10 minutes at 350 then stir and bake for another 10 turn the oven off.

Number of Servings: 2

Recipe submitted by SparkPeople user NONIGIRL2.


Rate This Recipe