Easy Grilled Honey Dijon Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.9
- Total Fat: 4.3 g
- Cholesterol: 41.2 mg
- Sodium: 286.6 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.0 g
- Protein: 16.4 g
View full nutritional breakdown of Easy Grilled Honey Dijon Chicken calories by ingredient
Introduction
Wonderful! Tasty and quick way to make chicken Wonderful! Tasty and quick way to make chickenNumber of Servings: 4
Ingredients
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Ingredients
Makes 4 servings
2 tbsp honey
2 tbsp Dijon mustard
1 tbsp extra-virgin olive oil, plus more for grill
1/2 tsp kosher salt
Freshly ground black pepper
4 boneless skinless chicken breasts, butterflied
1 lime, cut into wedges
Directions
Directions
In a small bowl, add the honey, mustard, oil, and salt and pepper to taste. Mix well. Put the mixture into a large plastic resealable bag. Add the chicken, seal the bag and shake. Refrigerate at least 2 hours.
Preheat the grill to medium heat. Remove the chicken from the bag and arrange it on a well-oiled grill. Cook until a nice crust forms on both sides, about 4 to 5 minutes per side. Let the chicken rest on a serving platter for 10 minutes before serving. Serve with lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMOFBRIDE6.
In a small bowl, add the honey, mustard, oil, and salt and pepper to taste. Mix well. Put the mixture into a large plastic resealable bag. Add the chicken, seal the bag and shake. Refrigerate at least 2 hours.
Preheat the grill to medium heat. Remove the chicken from the bag and arrange it on a well-oiled grill. Cook until a nice crust forms on both sides, about 4 to 5 minutes per side. Let the chicken rest on a serving platter for 10 minutes before serving. Serve with lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMOFBRIDE6.
Member Ratings For This Recipe
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