Tuna Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 16.5 g
  • Cholesterol: 50.8 mg
  • Sodium: 719.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 23.9 g

View full nutritional breakdown of Tuna Salad calories by ingredient


Introduction

Fresh and light - Fresh and light -
Number of Servings: 2

Ingredients

    6 oz Albacore tuna
    1/3 cup light Mayo
    1/4 cup chopped onion
    1 stalk celery, chopped
    1 Roma tomato, chopped

Directions

Combine all ingredients and mix well. Can be served on toast or with a sturdy wheat cracker (Triscuits are my favorite)

Number of Servings: 2

Recipe submitted by SparkPeople user KELPA123.

Member Ratings For This Recipe


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    Very Good
    this is very good for a light lunch and good protein - 7/8/07