mini quiche
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 196.6
- Total Fat: 17.7 g
- Cholesterol: 222.4 mg
- Sodium: 474.7 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.1 g
- Protein: 13.8 g
View full nutritional breakdown of mini quiche calories by ingredient
Number of Servings: 2
Ingredients
-
Eggs
water
green pepper
onions
cheese
bacon
sausage
Directions
Increase the ingredients and make several at a time. Keep them in the fridge and pull them out each morning. Put them in the microwave and you have a delicious breakfast.
Number of Servings: 2
Recipe submitted by SparkPeople user BUTTERFLLY130.
Number of Servings: 2
Recipe submitted by SparkPeople user BUTTERFLLY130.