Vegetable Lo Mein
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 310.8
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,134.0 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 6.5 g
- Protein: 12.8 g
View full nutritional breakdown of Vegetable Lo Mein calories by ingredient
Number of Servings: 4
Ingredients
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ingredients listed above
Directions
makes 4 servings.
Heat pan on high, add oil. Sautee onion till slightly caramelized. add bell pepper, stir. let cook for less than 1 minute. add desired amount of garlic and ginger. stir. add broccoli, cook for 2 minutes. add pasta, stir, then add soy sauce and beef broth. cook. mix corn starch (about 1 tbs) with equal amount water in seperate container, stir till combined, and add to pan. cook till sauce thickened.
Number of Servings: 4
Recipe submitted by SparkPeople user KELSEYKB.
Heat pan on high, add oil. Sautee onion till slightly caramelized. add bell pepper, stir. let cook for less than 1 minute. add desired amount of garlic and ginger. stir. add broccoli, cook for 2 minutes. add pasta, stir, then add soy sauce and beef broth. cook. mix corn starch (about 1 tbs) with equal amount water in seperate container, stir till combined, and add to pan. cook till sauce thickened.
Number of Servings: 4
Recipe submitted by SparkPeople user KELSEYKB.