Spinach with mushrooms and onions


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.6
  • Total Fat: 4.4 g
  • Cholesterol: 1.0 mg
  • Sodium: 133.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Spinach with mushrooms and onions calories by ingredient
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Submitted by: KAGD02


Great side dish. Great side dish.
Number of Servings: 4


    1 bunch of fresh spinach
    1 package of sliced fresh mushrooms
    1 medium red onion
    1 T Parmesan Cheese
    3 cloves garlic
    salt/pepper to taste
    Extra Virgin Olive Oil


Saute onion in olive oil until they sweat, add mushrooms and garlic. Cook until softened and all liquid disappears then add spinach at the end and cook just until slightly wilted. Add Balsamic vinegar and toss. Once plated, sprinkle with cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user KAGD02.


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