chicken picatta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.5
- Total Fat: 3.0 g
- Cholesterol: 34.7 mg
- Sodium: 278.5 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.5 g
- Protein: 15.8 g
View full nutritional breakdown of chicken picatta calories by ingredient
Number of Servings: 8
Ingredients
-
4 chicken breasts ( halved)
flour to coat
1 tbsp of canola oil
4 cup wine
1c chopped onion
juice of a lemon
1/2 c chicken broth
3 tbsp of capers
parsley
salt & pepper
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user LAMFAM.