chicken picatta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 3.0 g
  • Cholesterol: 34.7 mg
  • Sodium: 278.5 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.8 g

View full nutritional breakdown of chicken picatta calories by ingredient



Number of Servings: 8

Ingredients

    4 chicken breasts ( halved)
    flour to coat
    1 tbsp of canola oil
    4 cup wine
    1c chopped onion
    juice of a lemon
    1/2 c chicken broth
    3 tbsp of capers
    parsley
    salt & pepper

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user LAMFAM.