paula''s cicken meatloaf

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 9.5 g
  • Cholesterol: 69.0 mg
  • Sodium: 238.9 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.1 g

View full nutritional breakdown of paula''s cicken meatloaf calories by ingredient



Number of Servings: 10

Ingredients

    16 oz ground chicken , 8oz ground sirloin 3 eg whites, 1/4c bread crumbs, 1/4 c oatmeal, 1/2 lg onion, 1/2 red pepper 1 piece of kale finely chopped, makes 10 servings

Directions

mix and pop in the oven at 400 for 1 hr

Number of Servings: 10

Recipe submitted by SparkPeople user CRAFTERPAULA.