Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.9 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 69.0 mg |
| Sodium | 238.9 mg |
| Potassium | 198.8 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.1 g |
| Protein | 14.1 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 48.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.4 % |
| Copper | 3.1 % |
| Folate | 2.3 % |
| Iron | 7.5 % |
| Magnesium | 2.9 % |
| Manganese | 3.7 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.4 % |
| Selenium | 5.3 % |
| Thiamin | 2.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in paula''s cicken meatloaf
View the full paula''s cicken meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of paula''s cicken meatloaf
68 calories of Perdue Ground Chicken Patty, 4 oz., (0.40 serving)
60 calories of Ground beef, lean, (0.80 oz)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
8 calories of Tomato Sauce, (0.10 cup)
8 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.05 serving)
5 calories of Egg white, fresh, (0.30 large)
5 calories of Peppers, sweet, red, raw, sliced, (0.15 cup)
3 calories of Onions, raw, (0.05 large)
1 calories of Kale, (0.03 cup, chopped)
Calories per serving of paula''s cicken meatloaf
68 calories of Perdue Ground Chicken Patty, 4 oz., (0.40 serving)
60 calories of Ground beef, lean, (0.80 oz)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
8 calories of Tomato Sauce, (0.10 cup)
8 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.05 serving)
5 calories of Egg white, fresh, (0.30 large)
5 calories of Peppers, sweet, red, raw, sliced, (0.15 cup)
3 calories of Onions, raw, (0.05 large)
1 calories of Kale, (0.03 cup, chopped)
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