Denver Omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 152.5
- Total Fat: 3.7 g
- Cholesterol: 14.5 mg
- Sodium: 376.5 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 1.2 g
- Protein: 21.1 g
View full nutritional breakdown of Denver Omelette calories by ingredient
Introduction
Scrumptous omlette! My fav. Scrumptous omlette! My fav.Number of Servings: 1
Ingredients
-
-3 Egg Whites
-1/4 cup tomato
-1 Slice chopped Ham/ Turkey
-1/4cup onion
- Pineapple (on top or in)
Makes one serving.
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MISSKAAY.