Decadant Icy Milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 3.5 g
  • Cholesterol: 12.1 mg
  • Sodium: 680.8 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.4 g

View full nutritional breakdown of Decadant Icy Milkshake calories by ingredient


Introduction

Fat free & sugar free, this icy drink is a perfect snack. Especially great treat for diabetic diet. Fat free & sugar free, this icy drink is a perfect snack. Especially great treat for diabetic diet.
Number of Servings: 1

Ingredients

    I Cup fat free half & half
    2 Tablespoons Instant Pudding mix, dry from package, any flavor (try butterscotch for a rich treat)
    1 to 2 cups Ice

Directions

Pour fat free half & half into blender. Add dry pudding mix. Add about 1 cup of ice & blend until smooth. For a thicker treat, blend in as much ice as your blender will allow. Try other flavors for variety.

Makes 2 servings, about 16 ounces each.


Number of Servings: 1

Recipe submitted by SparkPeople user ARTBELLES.