Pumpkin carrot pine apple muffin 60.1

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 62.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 208.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Pumpkin carrot pine apple muffin 60.1 calories by ingredient
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Number of Servings: 32


    2 Cup Pumpkin
    4 Egg white
    36 grams (2 1/2 tablespoon) Raisins
    2 cups Carrot, grated
    2 Cup Crushed Pineapple
    1 Cup Skim Dry Milk
    0.5 cup pine apple juice
    2 cups Whole Wheat Flour
    1 cup oat meal
    6 Teaspoons Pumpkin Spice
    2 Teaspoon Baking soda
    4 Teaspoons Baking Powder
    32 Tablespoons Splenda
    (0.5 cup Walnuts) optional not counted in the nutrition info


Combine the wet and dry ingredients together. Spray muffin cups with Pam bake 350° for 20- 30 minutes.
32 muffin

Number of Servings: 32

Recipe submitted by SparkPeople user LADYRB.

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