Zucchini and Yellow Squash with Feta and Oregano
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 131.7
- Total Fat: 8.1 g
- Cholesterol: 2.5 mg
- Sodium: 210.1 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.0 g
- Protein: 4.5 g
View full nutritional breakdown of Zucchini and Yellow Squash with Feta and Oregano calories by ingredient
Number of Servings: 4
Ingredients
-
2 tbsps olive oil
1/2 medium onion, sliced pole to pole
1/4 cup sliced sun-dried tomatoes (if oil packed, use oil from jar in place of olive oil)
2 medium zucchini, cut into half moons
2 medium yellow squash, cut into half moons
3 cloves garlic
1-2 tbsps fresh oregano
1 oz crumbled low-fat feta cheese
Directions
Place oil in a large skillet and heat on medium-high. Add onions and cook, stirring frequently, until beginning to soften, about 5 minutes. Lower heat to medium and add tomatoes, zucchini and squash to pan. Sauté for 10-15 minutes, or until vegetables are soft. Add garlic, oregano and feta to pan and cook for 1-2 minutes, or until garlic is fragrant and cheese is slightly softened.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MISS_THING.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MISS_THING.