taco soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 9.9 g
  • Cholesterol: 25.4 mg
  • Sodium: 955.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.1 g

View full nutritional breakdown of taco soup calories by ingredient



Number of Servings: 8

Ingredients

    8 oz ground beef
    1 cup chopped onion
    brown and drain
    24 oz pureed tomatoes
    taco seasoning mix one packet
    dry ranch dressing mix one packet
    8 oz can yellow kernel corn
    1 cup frozen okra
    1 sm can green chilis
    1/2 cup mild salsa
    cook until flavors mix

Directions

Makes 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JEFFERY1964.