Mari's Steel Cut Oats w/ Cinnamon & Brown Sugar
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.3
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 40.9 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 4.6 g
- Protein: 6.0 g
View full nutritional breakdown of Mari's Steel Cut Oats w/ Cinnamon & Brown Sugar calories by ingredient
Introduction
Yummy & healthy daily breakfast. I sometimes add half a banana or craisins for a different spin on my daily breakfast. Yummy & healthy daily breakfast. I sometimes add half a banana or craisins for a different spin on my daily breakfast.Number of Servings: 4
Ingredients
-
Steel Cut Oats
Boiling Water
dash of salt
ground cinnamon
brown sugar
Directions
Bring 4 cup of water to a boil then add 1 cup of dry steel cut oats. Add a dash of salt and bring temperature down to a soft boil. After 10 minutes add cinnamon and continue to cook to preferred doneness, about 25 total minutes. Add brown sugar and stir. Let cool and pack for work in travel containers.
Number of Servings: 4
Recipe submitted by SparkPeople user SAC50745.
Number of Servings: 4
Recipe submitted by SparkPeople user SAC50745.