Asparagus Quinoa Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.1
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.1 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 11.1 g

View full nutritional breakdown of Asparagus Quinoa Salad calories by ingredient



Number of Servings: 1

Ingredients

    Sautee 1/4 cup of chopped fresh asparagus for 2 min
    In 0.5 tbsp of olive oil
    Add 1/4 cup of chopped fresh onion until translucent
    Add 1/4 cup of frozen spinach and corn kernels
    Salt and pepper
    Mix in with 1 cup of cooked quinoa and one tbsp of parsley
    Add cumon and cider vinegar

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ADIKIWI.