Beef and Rice Cassarole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 345.3
- Total Fat: 10.9 g
- Cholesterol: 39.1 mg
- Sodium: 188.5 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 0.8 g
- Protein: 14.4 g
View full nutritional breakdown of Beef and Rice Cassarole calories by ingredient
Introduction
Easy to make, and everyone likes it. Easy to make, and everyone likes it.Number of Servings: 8
Ingredients
-
1 # lean ground beef, cooked
6 cups cooked white or brown rice
1 16oz jar of spagetti sauce
Directions
cook the beef and the rice, combine in baking dish and mix in the jar of spagetti sauce. You can top with some low fat cheese if you like. Bake until warm through out about 15-20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user LCLEARY69.
Number of Servings: 8
Recipe submitted by SparkPeople user LCLEARY69.