Fresh tomato Chicken sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 393.6
- Total Fat: 5.4 g
- Cholesterol: 65.7 mg
- Sodium: 114.5 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 9.7 g
- Protein: 39.6 g
View full nutritional breakdown of Fresh tomato Chicken sauce calories by ingredient
Number of Servings: 6
Ingredients
-
24 oz chicken chopped up
8 med tomatoes chopped
garlic about 3 to 4 tsp
evoo
1 can white beans drained and rinsed
Directions
Heat EVOO in heavy pot add garlic and roaste
add tomatoes cook down and then use hand blender and blend
add seasoning and pepper
add chicken cook until chicken is done abut 15 mins on med/low
add beans and white wine
Number of Servings: 6
Recipe submitted by SparkPeople user BERNIESSOAPS.
add tomatoes cook down and then use hand blender and blend
add seasoning and pepper
add chicken cook until chicken is done abut 15 mins on med/low
add beans and white wine
Number of Servings: 6
Recipe submitted by SparkPeople user BERNIESSOAPS.