Vegetarian Lentil Burgers


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,167.7 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Vegetarian Lentil Burgers calories by ingredient


Introduction

Runner's food! High fiber for weight loss/maintenance. Runner's food! High fiber for weight loss/maintenance.
Number of Servings: 4

Ingredients

    1 cup cooked lentils
    1 sliced onion
    1/2 cup rolled oats
    2 chopped garlic cloves
    1 tbsp cumin
    1/2 tsp cayenne
    Salt and pepper to taste

Directions

Combine ingredients in a food processor. Form into patties and cook over medium-high heat for three to four minutes per side. Serve on whole-grain buns with desired toppings.

Number of Servings: 4

Recipe submitted by SparkPeople user GOLDFOXFARM.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Amazingly good. I made a slightly different recipie with included egg as a binder but I dont think it was necessary. Try these! - 5/1/12