Crunchy Asian Chicken Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 134.4
- Total Fat: 3.6 g
- Cholesterol: 42.1 mg
- Sodium: 223.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.5 g
- Protein: 17.9 g
View full nutritional breakdown of Crunchy Asian Chicken Salad calories by ingredient
Introduction
Good, kids like it. Good, kids like it.Number of Servings: 10
Ingredients
3 boneless skinless Chicken Breasts
1/2 cup Water Chestnuts, chopped
2 medium Carrots, chopped
2 ribs Celery
1 fresh Apple, chopped
1 sweet red Pepper, chopped
2 T. Adam's peanut butter, creamy
1.5 T Soy sauce
2 T Mayo
1/4 C. chopped green onions
1 tsp. hot pepper oil
Directions
Assume a rounded 1/2 cup per serving. Makes ten.
Chop up first 6 ingredients except carrot. Peel and grate the carrot. Stir up remaining ingredients with a whisk and combine with chopped chicken and vegetables. Garnish with crushed peanuts if desired. Good in a piece of butter lettuce as a wrap.
Number of Servings: 10
Recipe submitted by SparkPeople user FRUITBOT.
Chop up first 6 ingredients except carrot. Peel and grate the carrot. Stir up remaining ingredients with a whisk and combine with chopped chicken and vegetables. Garnish with crushed peanuts if desired. Good in a piece of butter lettuce as a wrap.
Number of Servings: 10
Recipe submitted by SparkPeople user FRUITBOT.