Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 3.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 42.1 mg
Sodium 223.7 mg
Potassium 284.7 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 17.9 g
Vitamin A 43.8 %
Vitamin B-12 4.5 %
Vitamin B-6 22.7 %
Vitamin C 43.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.8 %
Copper 2.8 %
Folate 2.7 %
Iron 5.4 %
Magnesium 6.3 %
Manganese 3.6 %
Niacin 41.0 %
Pantothenic Acid 6.5 %
Phosphorus 15.1 %
Riboflavin 5.0 %
Selenium 18.3 %
Thiamin 4.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Asian Chicken Salad

View the full Crunchy Asian Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Asian Chicken Salad

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

20 calories of Adam's 100% Natural Peanut Butter - Creamy, (0.20 tbsp)

8 calories of Kraft miracle whip regular, (0.20 tbsp)

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Carrots, raw, (0.20 medium)

5 calories of Water Chestnuts Whole, Canned, Boiled in Water (Roland) 1 serving = 123g (1/2 Cup), (14.20 gram(s))

4 calories of Eden Selected Hot Pepper Sesame Oil, (0.03 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Soy Sauce, (0.15 tbsp)

1 calories of Chopped Green Onions, (0.03 cup)


No nutrition or calorie comments found.