Chicken and Zucchini Caserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 94.5
- Total Fat: 8.3 g
- Cholesterol: 11.0 mg
- Sodium: 190.8 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.8 g
- Protein: 1.8 g
View full nutritional breakdown of Chicken and Zucchini Caserole calories by ingredient
Introduction
A yummy way to eat zucchini! A yummy way to eat zucchini!Number of Servings: 4
Ingredients
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2 c sliced zucchini
1 c cooked chicken
1/2 c fat free sour cream
1 c shredded low fat motzzerella
1/2 c parmesan cheese
2 Tbsp of minced garlic
Directions
Pre heat over 350 degrees
Spray 9x12 pan with canola oil and layer with slice zucchini, sprinkle 1 Tbsp garlic, mix chicken with sour cream and spread over zucchini. Sprinkle with parmesan and motzzerella cheese.Repeat layer zucchini and garlic. Top with motzzerella and parmesan cheese.
Bake at 350 degrees for 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDALEE1950.
Spray 9x12 pan with canola oil and layer with slice zucchini, sprinkle 1 Tbsp garlic, mix chicken with sour cream and spread over zucchini. Sprinkle with parmesan and motzzerella cheese.Repeat layer zucchini and garlic. Top with motzzerella and parmesan cheese.
Bake at 350 degrees for 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDALEE1950.
Member Ratings For This Recipe
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ESSJAY75
