Cherry Tomato and Asparagus Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 147.8
- Total Fat: 10.6 g
- Cholesterol: 8.3 mg
- Sodium: 291.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 4.7 g
- Protein: 5.6 g
View full nutritional breakdown of Cherry Tomato and Asparagus Salad calories by ingredient
Introduction
Adapted from Sunset June 2010 Adapted from Sunset June 2010Number of Servings: 6
Ingredients
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1 lb asparagus, trimmed and cut into 1 inch pieces
3 cups cherry tomatoes, halved
2.5 oz crumbled blue or gorgonzola cheese (about 1/2 cup)
1 cup basil, thinly sliced
2 tbsp lemon juice
2 tsp whole grain dijon mustard
1/4 tsp each salt and pepper
1 tbsp olive oil
Directions
Prepare an ice bath. Heat a small stock pot with water and bring to a boil. Add asparagus. Boil 2 minutes, until crisp tender, then drain and add to the ice bath to stop the cooking and cool it down. Drain the asparagus.
Combine all ingredients in a large bowl; tossing to coat.
Makes 4-6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user XTMONT.
Combine all ingredients in a large bowl; tossing to coat.
Makes 4-6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user XTMONT.
Member Ratings For This Recipe
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ZELDA13
