Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.8
- Total Fat: 0.4 g
- Cholesterol: 0.5 mg
- Sodium: 46.3 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 4.8 g
- Protein: 4.5 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Introduction
Frozen berries w/ o.j. & yogurt-simple Frozen berries w/ o.j. & yogurt-simpleNumber of Servings: 2
Ingredients
-
Mix 1 cup of frozen berries (blackberries,blueberries,& raspberrie mix)
1 cup orange juice
1 container of light yoplait yogurt (any flavor)
3/4 cup of crushed ice
Directions
mix all ingredients into blender. Blend until smooth.Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LIBRA841.
Number of Servings: 2
Recipe submitted by SparkPeople user LIBRA841.