cdkitchen's South of the Border Taco Salad Bowl

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 606.0
  • Total Fat: 44.8 g
  • Cholesterol: 109.9 mg
  • Sodium: 871.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 30.4 g

View full nutritional breakdown of cdkitchen's South of the Border Taco Salad Bowl calories by ingredient


Introduction

Not diet food.

Recipe Location: http://www.cdkitchen.com/recipes/recs/669/
South-Of-The-Border-Bowl115890.shtmlR>Recipe ID: 86763
Not diet food.

Recipe Location: http://www.cdkitchen.com/recipes/recs/669/
South-Of-The-Border-Bowl115890.shtmlR>Recipe ID: 86763

Number of Servings: 4

Ingredients

    1 pound ground beef
    1 package (1 1/2 ounce size) taco seasoning mix
    1 head iceberg lettuce
    Corn chips, as needed
    1 cup cooked or canned kidney beans
    1 large ripe tomato, diced
    1/2 cup shredded Cheddar cheese
    1/2 cup bottled spicy tomato dressing

Directions

Yield: 4 servings

Prepare beef with seasoning mix according to package directions. Set aside to cool.

Line serving bowls with lettuce leaves and stand corn chips all around. Tear remaining lettuce into bite-size pieces and divide about one-third among bowls.

Divide and spoon meat mixture on top. Layer another third of lettuce on top of meat. Divide beans and spoon on top. Layer remaining lettuce on top of beans and then divide and layer with tomato, and cheese. Drizzle with dressing.

Number of Servings: 4

Recipe submitted by SparkPeople user MNMAMAMN.