Turkey Chili Ala Maureen
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 294.5
- Total Fat: 11.8 g
- Cholesterol: 64.0 mg
- Sodium: 1,048.3 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 7.2 g
- Protein: 24.6 g
View full nutritional breakdown of Turkey Chili Ala Maureen calories by ingredient
Introduction
My favorite chili recipe My favorite chili recipeNumber of Servings: 6
Ingredients
-
Turkey, Ground turkey, 93% lean, 19.2 oz
Olive Oil, 2 tbsp
Beans, red kidney, 1 cup
Bush's Chili Beans, 1 cup
Tomato Sauce, 3 cup
Mushrooms, fresh, 2 cup, pieces or slices
Zuchini squash, raw, 6 serving
Garlic Powder, 1 tsp - or to taste
Onion Powder, 1 tsp - or to taste
Salt , 1 tsp - or to taste
Black Pepper, 1 tsp - or to taste
Chili powder, 1 tsp - or to taste
Optional:
Green or Red Bell Pepper Slices
Directions
Brown ground turkey in olive oil, salt, pepper, onion & garlic powder. Drain and return to the pot.
Add red kidney beans, Bush's Chili Beans and tomato sauce. Add water to your thickness preference. Remember the zuchini and mushrooms will create water.
Cut mushrooms and zuchini into slices and add to the pot.
Add onion powder, garlic powder, salt, pepper and chili powder to taste.
Bring to a boil, cover and simmer until it meets your preferred thickness, about 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user MAUREEN19640824.
Add red kidney beans, Bush's Chili Beans and tomato sauce. Add water to your thickness preference. Remember the zuchini and mushrooms will create water.
Cut mushrooms and zuchini into slices and add to the pot.
Add onion powder, garlic powder, salt, pepper and chili powder to taste.
Bring to a boil, cover and simmer until it meets your preferred thickness, about 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user MAUREEN19640824.