Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.5 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 64.0 mg |
| Sodium | 1,048.3 mg |
| Potassium | 622.3 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.4 g |
| Protein | 24.6 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 26.8 % |
| Vitamin D | 4.4 % |
| Vitamin E | 11.6 % |
| Calcium | 6.6 % |
| Copper | 14.4 % |
| Folate | 9.7 % |
| Iron | 23.1 % |
| Magnesium | 9.1 % |
| Manganese | 13.3 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 10.3 % |
| Riboflavin | 13.0 % |
| Selenium | 4.9 % |
| Thiamin | 7.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili Ala Maureen
View the full Turkey Chili Ala Maureen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili Ala Maureen
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Tomato Sauce, (0.50 cup)
37 calories of Beans, red kidney, (0.17 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
3 calories of Zuchini squash, raw, (1 serving)
1 calories of Chili powder, (0.17 tsp)
Calories per serving of Turkey Chili Ala Maureen
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Tomato Sauce, (0.50 cup)
37 calories of Beans, red kidney, (0.17 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
3 calories of Zuchini squash, raw, (1 serving)
1 calories of Chili powder, (0.17 tsp)
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