Pudding with FF Cool Whip and Blueberries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 154.9
- Total Fat: 1.3 g
- Cholesterol: 6.1 mg
- Sodium: 499.0 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 1.5 g
- Protein: 5.2 g
View full nutritional breakdown of Pudding with FF Cool Whip and Blueberries calories by ingredient
Introduction
This is divided into 4 servings and frozen.Other fruit can be substituted for the blue berries. This is divided into 4 servings and frozen.
Other fruit can be substituted for the blue berries.
Number of Servings: 4
Ingredients
-
1 package Fat Free & Sugar Free Royal Chocolate Pudding
2 cups 1% Milk
1-1/2 cup Fat Free Cool Whip
1/2 cup Fresh or Frozen blueberries
Directions
Mix pudding according to package directions.
Using 4 open bowls large enough to hold approximately 1 cup,
Spoon 1/8 of pudding as a bottom layer (1/4 c)
Spoon 1/8 of Cool Whip as next layer on top of pudding (around 1/8 cup or 2-3 Tbs)
Spoon 1/4 of berries (minus a few berries for the top) on top of Cool Whip
Spoon 1/8 of pudding on top
Spoon 1/8 of Cool Whip on top of pudding
Top with the few remaining berries for decoration.
Set on flat tray and freeze for around 60 minutes or until set.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user A-SPARK.
Using 4 open bowls large enough to hold approximately 1 cup,
Spoon 1/8 of pudding as a bottom layer (1/4 c)
Spoon 1/8 of Cool Whip as next layer on top of pudding (around 1/8 cup or 2-3 Tbs)
Spoon 1/4 of berries (minus a few berries for the top) on top of Cool Whip
Spoon 1/8 of pudding on top
Spoon 1/8 of Cool Whip on top of pudding
Top with the few remaining berries for decoration.
Set on flat tray and freeze for around 60 minutes or until set.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user A-SPARK.