Medaillon de veau au poivre vert - 350 cal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 350.3
  • Total Fat: 12.6 g
  • Cholesterol: 155.4 mg
  • Sodium: 152.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 40.0 g

View full nutritional breakdown of Medaillon de veau au poivre vert - 350 cal calories by ingredient


Introduction

Anti - Cholesterol recipe. Green pepper in water can be found in deli stores. Veal and green pepper is a great combination. In this recipe the veal needs to be marinated a couple of hours. Do not add salt to the marinade. Anti - Cholesterol recipe. Green pepper in water can be found in deli stores. Veal and green pepper is a great combination. In this recipe the veal needs to be marinated a couple of hours. Do not add salt to the marinade.
Number of Servings: 2

Ingredients

    4 veal medaillions of 80g each
    2 tbps green peppercorns in can, strained and crushed
    60ml brandy
    125 ml water
    1tsp corn starch
    2tbsp sour cream

Directions

1. Trim all visible fat. In a boll mix the brandy with the green peppers. Pour this over the veal and set aside for 3-4h.

2. Take the veal and cook, until tender, in a pre-heated a non-adhesive pan, putting a side the marinade for later. Keep the veal warm.

3. Mix in a boll the water and cornstarch. Add the mix to a pan. Pour over the marinade. Bring to the boil then take it off the heat and mix until creamy. Add to the heat and simmer gently for 5 minutes until reduced. Add the veal.

4. Serve with bleached snap green beans.

Enjoy and Healthy day!

Number of Servings: 2

Recipe submitted by SparkPeople user MARILENASPARK.