Italian Cheese Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 369.8
  • Total Fat: 21.6 g
  • Cholesterol: 73.5 mg
  • Sodium: 1,295.8 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 24.9 g

View full nutritional breakdown of Italian Cheese Meat Loaf calories by ingredient

Number of Servings: 6


    1/2 onion chopped
    1 pound ground beef
    3/4 cup bread crumbs
    1 egg, beaten
    2 (8-ounce) cans tomato sauce
    1 teaspoon salt
    1/2 teaspoon oregano
    1/8 teaspoon pepper
    1.5 cups shredded mozzarella cheese


Mix the ground beef, bread crumbs and egg in a bowl. In a separate bowl, blend the tomato sauce, salt, oregano, and pepper. Add 1/3 cup of the tomato sauce mixture to the ground beef mixture.

Shape the ground beef mixture into a flat rectangle on a sheet of waxed paper. Sprinkle the cheese down the middle of the rectangle. Roll up and press the ends to seal. Arrange the meat loaf seam side down in a baking pan. Bake at 350 degrees for 1 hour. Pour the remaining tomato sauce mixture over the meat loaf. Bake for 15 minutes longs.

Serves: 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user SUMMERR1.