Southwestern Black Bean & Corn Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 77.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 366.5 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Southwestern Black Bean & Corn Salad calories by ingredient



Number of Servings: 10

Ingredients

    1 Can Black Beans
    1 Can Whole Kernel Corn
    1 Cup Diced Tomato
    1 1/2 Tbsp jalapeno pepper, finely diced
    1/2 Cup Diced Onion
    2 Tbsp Cilantro, Chopped
    2 Tbsp Olive Oil
    3 Tbsp White Vinegar
    1/ tsp Chili Powder
    Salt & Pepper to Taste

Directions

Makes 10 Servings. Single Serving size is 1/2 cup.
Mix all ingredients together. Place in refrigerator in covered bowl for several hours to allow flavors to blend.

Number of Servings: 10

Recipe submitted by SparkPeople user BMASON0244.