potato,onion and zuchinni casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 2.2 g
  • Cholesterol: 5.9 mg
  • Sodium: 45.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.1 g

View full nutritional breakdown of potato,onion and zuchinni casserole calories by ingredient

Number of Servings: 6


    *Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) (remove)
    *Fresh Zuchinni and/or Squash, 1 cup (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Butter, salted, 1 tbsp (remove)
    *Flour, white, .0625 cup (remove)
    Milk, nonfat, 1 cup (remove)


Peal potatos and onions. Thinly slice veggies. Spray 2 quart casserole dish with olive oil spray. Make 2 layers, potatoes, onion,zuchinni, 1 tsp flour, 1/2 tsp butter, pour milk over dish. Cover and bake 30 minutes at 350, uncover and cook 1 hour.

Serves 6, can add cubed ham or shredded chicken for a main dish, but not figured into original reciepe.

Number of Servings: 6

Recipe submitted by SparkPeople user KSSTIZME.