Amal's Chicken & Spinach Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 58.3
- Total Fat: 1.1 g
- Cholesterol: 20.4 mg
- Sodium: 753.0 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.2 g
- Protein: 6.8 g
View full nutritional breakdown of Amal's Chicken & Spinach Soup calories by ingredient
Introduction
This is my favorite soup! My mom used to make it when I was a kid and we always served it over white rice. It makes an excellent meal. Make sure to get started early because it takes a long time for the chicken to cook! The Garlic, Salt & Pepper measurements are just a spot to start out. Feel free to add to taste. This is my favorite soup! My mom used to make it when I was a kid and we always served it over white rice. It makes an excellent meal. Make sure to get started early because it takes a long time for the chicken to cook! The Garlic, Salt & Pepper measurements are just a spot to start out. Feel free to add to taste.Number of Servings: 10
Ingredients
-
Water- 8-10 cups
Chicken- 3 leg quarters (cut leg from thigh, will cook faster )
Spinach- 1-2 frozen boxes
Onion- 1-2 large sliced
Garlic- start with 3 teaspoons
Pepper-start with 3 teaspoons
Salt- start with 1 tablespoon
Directions
1.Place all but onions and spinach in water and bring to boil.
2.Reduce heat to medium and cover.
3.Cook until chicken is done, maybe an hour.
4.Remove chicken and place on a plate to cool.
5.Skim fat off of the broth.
6.Add Spinach and onions to broth and boil.
7.Remove skin and bones from chicken and tear chicken into smaller pieces.
8.Taste broth for saltiness, etc.
9.Add to boiling broth; reduce heat, cover, and simmer.
Serve whe ready or if you choose to make rice, serve when the rice is ready.
Makes about 10 large servings I think. We always have left overs so it's hard to tell!
Number of Servings: 10
Recipe submitted by SparkPeople user SASISOF.