Mushroom Stroganoff
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 367.6
- Total Fat: 4.8 g
- Cholesterol: 12.0 mg
- Sodium: 86.4 mg
- Total Carbs: 64.8 g
- Dietary Fiber: 3.2 g
- Protein: 13.8 g
View full nutritional breakdown of Mushroom Stroganoff calories by ingredient
Introduction
The low-fat mushroom ragout can also be served over toast points or as a side dish. The low-fat mushroom ragout can also be served over toast points or as a side dish.Number of Servings: 4
Ingredients
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1 teaspoon butter
1 teaspoon olive oil
2 large garlic cloves, chopped
1 large onion, thinly sliced
2 pounds mushrooms, sliced
1 tablespoon all-purpose flour
1/2 cup dry white wine
3/4 cup nonfat sour cream
1/4 teaspoon ground nutmeg
8 ounces linguine, freshly cooked
Directions
Melt butter and olive oil. in heavy large Dutch oven over medium-high-heat. Add onion and sauté 2 minutes.Add garlic and sauté 30 seconds. Add mushrooms and sauté until tender and most liquid in pot evaporates, about 10 minutes. Reduce heat to medium. Add flour and stir 1 minute. Add white wine and cook until mixture thickens, stirring frequently, about 3 minutes. Mix in sour cream, then nutmeg. Season mushroom mixture to taste with salt and pepper. Add linguine to pot; toss to blend well and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user BARBSHAKESPEARE.
Number of Servings: 4
Recipe submitted by SparkPeople user BARBSHAKESPEARE.