Greek Spinach Veggie Burger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 335.6
- Total Fat: 21.0 g
- Cholesterol: 118.9 mg
- Sodium: 456.2 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 7.1 g
- Protein: 13.7 g
View full nutritional breakdown of Greek Spinach Veggie Burger calories by ingredient
Introduction
veggie burger with a delicious greek flavor veggie burger with a delicious greek flavorNumber of Servings: 4
Ingredients
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1/4 c. olive oil
1 clove garlic, minced
1 tsp. dried oregano
1 tsp. dried dill weed
1 c. bread, cubed
2 eggs, lightly beaten
1 10oz. pkg. frozen chopped spinach, thawed & well drained
1/2 c. feta cheese, crumbled (2oz.)
4 whole grain white deli flats
optional toppers: crumbled feta, plain yogurt, red peppers, red onion, tomato, etc.
Directions
In a medium bowl, combine oil, garlic, oregano, dill weed, and 1/4 tsp. black pepper. Stir in bread to coat thoroughly. Stir in eggs, spinach and feta cheese. Mix well. Shape into four 1/2 inch thick patties.
Heat a griddle or large pan over medium heat. Add patties. Cook for 3-4 minutes per side until browned and heated through.
Serve on flats with assorted toppers.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SPIDERGIRL502.
Heat a griddle or large pan over medium heat. Add patties. Cook for 3-4 minutes per side until browned and heated through.
Serve on flats with assorted toppers.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SPIDERGIRL502.