Brocolli Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 108.0
- Total Fat: 2.7 g
- Cholesterol: 2.7 mg
- Sodium: 67.2 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.0 g
- Protein: 2.9 g
View full nutritional breakdown of Brocolli Salad calories by ingredient
Introduction
A twist on the traditional brocolli salad made with a British favourite, Heinz Salad Cream, instead of mayo or Miracle Whip A twist on the traditional brocolli salad made with a British favourite, Heinz Salad Cream, instead of mayo or Miracle WhipNumber of Servings: 6
Ingredients
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Broccoli, fresh, 4 cups, chopped
Heinz Salad Cream, 4 tbsp
Granulated Sugar, 1/4 cup
White Vinegar, 1 tbsp
sunflower kernels, 2 tbsp
Raisins, 1/4 cup
Bacon, 3 medium slices, cooked crisp, drained and crumbled
Red Onion, 2 tbsp chopped finely
Directions
Fry bacon until very crisp, drain well on paper towel and break into large crumbles.
Cut brocolli into bite-size florets and add chopped onion, raisins and sunflower kernels.
Mix together Salad Cream, sugar and vinegar until well combined and toss gently with brocolli mixture.
Allow to sit several hours or overnight. Sprinkle with bacon crumbles just before serving.
Makes 6 scant 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PIXBADGIRL.
Cut brocolli into bite-size florets and add chopped onion, raisins and sunflower kernels.
Mix together Salad Cream, sugar and vinegar until well combined and toss gently with brocolli mixture.
Allow to sit several hours or overnight. Sprinkle with bacon crumbles just before serving.
Makes 6 scant 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PIXBADGIRL.