Chicken and Mushroom Fried Rice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 518.0
  • Total Fat: 12.5 g
  • Cholesterol: 55.1 mg
  • Sodium: 977.6 mg
  • Total Carbs: 62.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 28.9 g

View full nutritional breakdown of Chicken and Mushroom Fried Rice calories by ingredient
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Number of Servings: 3

Ingredients

    1 tsp ginger, grated
    1 tsp garlic, finely chopped
    1 tsp chilli, finely chopped
    285 g chikcen, sliced
    140 g selection of exotic mushrooms (cut into even pieces where necessary)
    95 g Broad beans, cooked
    1 Tbs Dubonnet Red (or rice wine)
    Water
    3 Tbs Soy Sauce
    375 g Cooked Red Rice )thoroughly drained)

Directions

Prepare vegetables.

Heat 2 Tbs oil in wok until hot. Stir fry chillie, ginger and ginger until fragrant. Add chicken and fry until brown. Add a little water to create a little steam.

Add mushrooms and broad beans, toss all vegetables untillcooked through.

Add Dubonnet Red and Soy Sauce along with Red Rice and toss until hot.

Number of Servings: 3

Recipe submitted by SparkPeople user LUCYLAKE.

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