Chicken and Mushroom Fried Rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 518.0
- Total Fat: 12.5 g
- Cholesterol: 55.1 mg
- Sodium: 977.6 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 2.6 g
- Protein: 28.9 g
View full nutritional breakdown of Chicken and Mushroom Fried Rice calories by ingredient
Number of Servings: 3
Ingredients
-
1 tsp ginger, grated
1 tsp garlic, finely chopped
1 tsp chilli, finely chopped
285 g chikcen, sliced
140 g selection of exotic mushrooms (cut into even pieces where necessary)
95 g Broad beans, cooked
1 Tbs Dubonnet Red (or rice wine)
Water
3 Tbs Soy Sauce
375 g Cooked Red Rice )thoroughly drained)
Directions
Prepare vegetables.
Heat 2 Tbs oil in wok until hot. Stir fry chillie, ginger and ginger until fragrant. Add chicken and fry until brown. Add a little water to create a little steam.
Add mushrooms and broad beans, toss all vegetables untillcooked through.
Add Dubonnet Red and Soy Sauce along with Red Rice and toss until hot.
Number of Servings: 3
Recipe submitted by SparkPeople user LUCYLAKE.
Heat 2 Tbs oil in wok until hot. Stir fry chillie, ginger and ginger until fragrant. Add chicken and fry until brown. Add a little water to create a little steam.
Add mushrooms and broad beans, toss all vegetables untillcooked through.
Add Dubonnet Red and Soy Sauce along with Red Rice and toss until hot.
Number of Servings: 3
Recipe submitted by SparkPeople user LUCYLAKE.