Egg, Cheese and Broccoli Pita Pocket

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.6 mg
  • Sodium: 417.3 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.0 g

View full nutritional breakdown of Egg, Cheese and Broccoli Pita Pocket calories by ingredient


Introduction

ZERO fat, high protein and high vitamin pita. ZERO fat, high protein and high vitamin pita.
Number of Servings: 1

Ingredients

    1/2 Whole Wheat Pita loaf
    2 fl oz. Egg Beaters
    1/2 cup Broccoli cuts
    1 slice Smartbeat American fat free cheese

Directions

Steam broccoli and drain. Set aside.
Scramble Egg Beaters, add in broccoli to make a broccoli-egg scramble type thing.
Cut pita loaf in half, fill with broccoli-egg mix and 1 slice cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user ALLYMCVENTURE.