"beef" Tacos
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 182.8
- Total Fat: 8.3 g
- Cholesterol: 7.4 mg
- Sodium: 298.9 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 5.3 g
- Protein: 11.1 g
View full nutritional breakdown of "beef" Tacos calories by ingredient
Introduction
This is my fiancee's secret recipe for tofu-tacos, made with Morningstar Farms Grillers Crumbles instead of meat.The cheese & avocado are optional if you want to cut calories even more! This is my fiancee's secret recipe for tofu-tacos, made with Morningstar Farms Grillers Crumbles instead of meat.
The cheese & avocado are optional if you want to cut calories even more!
Number of Servings: 8
Ingredients
-
1 package (12 oz.) Morning Star Farms Grillers Crumbles (or other ground meat substitute)
1 package taco seasoning
8 medium corn tortillas
0.5 cup sharp cheddar cheese
1 ripe avocado
Directions
Saute grillers crumbles with taco seasoning until heated through and slightly browned.
Spray tortillas with cooking spray and heat ~30 seconds each side in a hot frying pan.
Fill a tortilla with taco seasoned crumbles and top with cheddar, avocado, and any other toppings you like!
Salsa would be good on these too (I just don't like salsa).
Makes 8 individual tacos; usually 2 is a meal.
Number of Servings: 8
Recipe submitted by SparkPeople user THERESAT858.
Spray tortillas with cooking spray and heat ~30 seconds each side in a hot frying pan.
Fill a tortilla with taco seasoned crumbles and top with cheddar, avocado, and any other toppings you like!
Salsa would be good on these too (I just don't like salsa).
Makes 8 individual tacos; usually 2 is a meal.
Number of Servings: 8
Recipe submitted by SparkPeople user THERESAT858.