Black Bean Salsa


4.9 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.0 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Black Bean Salsa calories by ingredient
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From The Best of 30 Minute Recipes from Around the World From The Best of 30 Minute Recipes from Around the World
Number of Servings: 5


    1 15 oz can of black beans, rinsed and drained
    2 tomatoes, chopped
    1/4 cup chopped onion
    3 tbs chopped fresh cilantro
    1 tsp lime juice
    1 1/2 tsp chili powder
    1/2 tsp ground cumin
    1/4 tsp salt
    1/4 tsp cayenne pepper


Combine black beans, tomatoes, onion, cilantro, lime juice, chili powder, cumin, salt and cayenne pepper in a medium bowl and mix well.

Chill, covered, until serving time.

Number of Servings: 5

Recipe submitted by SparkPeople user ORANGEBLSSM1976.


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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I made this salsa for my birthday superbowl party everyone loved it. I first made a batch of it for my husband to see if it was good and he is super picky...he told me to make it for the party. I made a huge batch of it and it was gone at the end of the night. Yummy!! - 2/11/11

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  • Very quick to make. I added 1 can of corn. absolutely delicious. - 6/16/13

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  • This sounds like i will use it in my 1 flour tortilla with chopped onions and yum-mm has been really helping with lunch and low cals - 7/30/11

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  • Very fresh, goes with almost anything. I will definitely make this again! - 7/7/11

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  • Love the recipe! Also added sweet corn and it's absolutely delicious! - 5/12/11

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