Tropical Fruit & Yogurt

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 2.3 g
  • Cholesterol: 1.6 mg
  • Sodium: 66.0 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.3 g

View full nutritional breakdown of Tropical Fruit & Yogurt calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Fresh pineapple, strawberries, apples, yogurt and coconut. Yum. Fresh pineapple, strawberries, apples, yogurt and coconut. Yum.
Number of Servings: 4

Ingredients

    1 1/2 cups of chunked, fresh pineapple
    1 apple, chopped
    1 tbs lemon juice
    7 strawberries
    1 1/3 cup yogurt
    1 TBS packed brown sugar
    1/4 cup shredded coconut
    **OPTIONAL ~ a couple of shakes of cinnamon (to taste)

Directions

chop apple and add lemon juice and cinnamon. Mix well and set aside. I put the cinnamon in this so I could make sure the apples were well coated with lemon juice and wouldn't turn brown.
Chunk the rest of the fruit and add to apple mixture.
Stir. Add yogurt and sugar. Stir again and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user AUBREYJO.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.