Broccoli Casserole with Crumb Topping
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 165.7
- Total Fat: 8.4 g
- Cholesterol: 11.0 mg
- Sodium: 795.3 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.8 g
- Protein: 8.8 g
View full nutritional breakdown of Broccoli Casserole with Crumb Topping calories by ingredient
Introduction
Kids will eat vegetables now!!!! Kids will eat vegetables now!!!!Number of Servings: 6
Ingredients
-
2 slices white bread
1/2 cup shredded mozzarella cheese
2 T parsley
2 T olive oil
1 sm. clove garlic, finely chopped
6 c. broccoli florets or cauliflower
1 lg. tomatoe, diced
1 envelope Lipton Recipe Secrets Onion Soup MIx
1 cup water
Directions
In small bowl combine bread crumbs, cheese, parsley, 1 T oil and garlic. Set aside.
In 12 inch skillet, heat remaining 1 T oil over medium heat and cook broccoil, stirring frequently. 2 min. Stir in onion soup mix blended with water. Bring to a boil. Then reduce heat and simmer uncovered, stirring occasionally 8 min or until broccoli is almost tender. Add tomatoe, simmer an additional 2 min. Spoon vegetable mixture into 2 qt. baking dish. Top with bread crumb mixture. Broil dish 1 1/2 min or until golden brown and cheese is melted. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user PASSIONATECHEF.
In 12 inch skillet, heat remaining 1 T oil over medium heat and cook broccoil, stirring frequently. 2 min. Stir in onion soup mix blended with water. Bring to a boil. Then reduce heat and simmer uncovered, stirring occasionally 8 min or until broccoli is almost tender. Add tomatoe, simmer an additional 2 min. Spoon vegetable mixture into 2 qt. baking dish. Top with bread crumb mixture. Broil dish 1 1/2 min or until golden brown and cheese is melted. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user PASSIONATECHEF.