egg white pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 194.5
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 277.1 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.6 g
- Protein: 28.2 g
View full nutritional breakdown of egg white pancakes calories by ingredient
Introduction
non flour pancakes non flour pancakesNumber of Servings: 1
Ingredients
-
5 egg whites
2 tbs oats
1tbs flax seed
1tbs raisins
Directions
mix all ingredients and place mix on pancake grill , makes 2 pancakes, one serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARIVI_MARQUEZ.
Number of Servings: 1
Recipe submitted by SparkPeople user MARIVI_MARQUEZ.
