Ranch Salad Dressing made with coconut oil (1 oz servings=about 2T)
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 88.4
- Total Fat: 8.9 g
- Cholesterol: 21.7 mg
- Sodium: 19.4 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 1.1 g
View full nutritional breakdown of Ranch Salad Dressing made with coconut oil (1 oz servings=about 2T) calories by ingredient
Introduction
Great for salads and veggie dip. Made with Extra Virgin Coconut oil which has a metabolism boosting effect. Has only 8 more calories than Hidden Valley Light Ranch Dressing. Great for salads and veggie dip. Made with Extra Virgin Coconut oil which has a metabolism boosting effect. Has only 8 more calories than Hidden Valley Light Ranch Dressing.Number of Servings: 10
Ingredients
-
1 Egg
2 T. cider vinegar (can use balsamic or Bragg's)
1/3 cup coconut oil
1/2 (4 oz) cup buttermilk
2-3 T. or Fage 0%
One packet of organic Ranch Dressing seasoning packet
2 packets of Truvia
2 tsp. Agave Nectar
Directions
Add the first 5 ingredients to your blender. Then very slowly dribble into the blender the oil mixture (coconut oil should be melted and then cooled). If the oil is added to fast , or it is too hot, mixture will curdle.
Then add the rest of the ingredients to the mayonnaise you just made to make a thick and creamy Ranch dressing. Blend until smooth. Refrigerate. It will thicken as it cools. You can add more buttermilk if you want a thinner dressing.
Number of Servings: 10
Recipe submitted by SparkPeople user PEGGYSTILLHERE.
Then add the rest of the ingredients to the mayonnaise you just made to make a thick and creamy Ranch dressing. Blend until smooth. Refrigerate. It will thicken as it cools. You can add more buttermilk if you want a thinner dressing.
Number of Servings: 10
Recipe submitted by SparkPeople user PEGGYSTILLHERE.
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