Zesty Turkey Burger

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 5.9 g
  • Cholesterol: 53.3 mg
  • Sodium: 90.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Zesty Turkey Burger calories by ingredient


Introduction

Moist and tasty. I can usually get 4 big 5-6 oz burgers or for smaller burgers, make 4oz patties Moist and tasty. I can usually get 4 big 5-6 oz burgers or for smaller burgers, make 4oz patties
Number of Servings: 6

Ingredients

    *Turkey Burger, Jennie-O, 1 package (I believe they are 20oz)
    Cider Vinegar, 1 tbsp
    Lea & Perrins, Worcestershire Sauce, 3 tsp
    *Garlic 2 cloves,
    Pepper, black, 1/4 tsp
    Hot Pepper Sauce, 1/4 tsp
    *Oatmeal, quick cooking - 1/3 cup

Directions

Mix first 7 ingredients in a small bowl. In larger bowl mix turkey burger and oatmeal. Add 1/2 of ketchup mixture, reserving the rest for basting.
Form into either 6-4 oz or 4-6 oz patties. Nutritional information is for 4 oz. 6 oz would be 207 calories.
Cook on grill over Medium heat or in skillet. I prefer grill. Oil grill grates well. Do not flatten while cooking. These burgers are very moist and will fall apart if grill is not well greased. Cook 5-8 minutes on each side. Again be very careful when turning.

Number of Servings: 6

Recipe submitted by SparkPeople user CONNIE462.