Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 5.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 53.3 mg
Sodium 90.1 mg
Potassium 3.9 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 16.1 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.4 %
Copper 0.1 %
Folate 0.0 %
Iron 5.6 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Turkey Burger

View the full Zesty Turkey Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Turkey Burger

134 calories of Turkey Burger, Jennie-O, (2.67 oz)

21 calories of Oats - Home Brand quick cooking - 1/3 cup, (0.17 serving)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Garlic (1 clove), (0.33 serving)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Hot Pepper Sauce, (0.04 tsp)


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