Josh and susan's Pureed Mexican chicken bake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 4.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 648.8 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 13.6 g

View full nutritional breakdown of Josh and susan's Pureed Mexican chicken bake calories by ingredient


Introduction

For Stage IV RNY patients For Stage IV RNY patients
Number of Servings: 12

Ingredients

    Salsa
    Black Bean Fiesta Grillin' Beans
    Canned Chicken
    Mexican Blend cheese
    Hot sauce
    Taco seasoning
    Paprika
    Cayenne Pepper

Directions

Blend Beans, Salsa and spices together.

Add a little hot sauce and a little taco seasoning to the chicken in the bottom of a baking dish.

Pour puree over chicken.

Sprinkle Cheese over the top and bake ate 400 till cheese is melty.

Number of Servings: 12

Recipe submitted by SparkPeople user DAVIN1023.