GOOD OLE TUNA(SHARONDA WYATT)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 451.7
  • Total Fat: 22.1 g
  • Cholesterol: 333.6 mg
  • Sodium: 758.9 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 31.5 g

View full nutritional breakdown of GOOD OLE TUNA(SHARONDA WYATT) calories by ingredient


Introduction

starkist chunk light Tuna in water (3 oz), 2 serving (remove)
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)
Granulated Sugar, 1 tsp (remove)
*Vegerables (Clery, Carrots, & Tomatos), 1 serving (remove)
Bread, whole wheat (including toast), 2 slice (remove)
 starkist chunk light Tuna in water (3 oz), 2 serving (remove)
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)
Granulated Sugar, 1 tsp (remove)
*Vegerables (Clery, Carrots, & Tomatos), 1 serving (remove)
Bread, whole wheat (including toast), 2 slice (remove)
Number of Servings: 2

Ingredients

    starkist chunk light Tuna in water (3 oz), 2 serving
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
    Granulated Sugar, 1 tsp
    *Vegerables (Clery, Carrots, & Tomatos), 1 serving
    Bread, whole wheat (including toast), 2 slice
    Hard Boiled Egg, 1 cup, chopped (removeGV

Directions

FOR A SERVING OF TWO. GET A BOWL AND AND BOIL YOUR EGG FOR ABOUT 3 MIN THEN PEEL AND CHOPPED AND ADD INTO THE BOWL WITH THE OTHER INGREDIENTS AND STIRR. TOAST THE BREAD AND SPREAD THE TUNA ON TOP. NOW LETS EAT.

Number of Servings: 2

Recipe submitted by SparkPeople user HCC_BIOL1322.