Low calorie "frosting"

5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 66.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 120.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Low calorie "frosting" calories by ingredient
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Number of Servings: 12


    8 oz skim milk
    1/4 cup icing (powdered) sugar
    1 pkg fat free/sugar free vanilla pudding mix

    8 oz sugar free Cool Whip


Mix first four ingredients, fold in Cool Whip and refrigerate until ready to use.

Number of Servings: 12

Recipe submitted by SparkPeople user ISIS73.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I made this frosting with chocolate pudding and I have to say this may be my new favorite frosing recipe. It's great. - 5/18/08

    Was this review helpful?   yes  No

  • 0 of 1 people found this review helpful
    This sounds like a real easy frosting recipe. I've been looking for one like this for a while! Next time I make a cake I'm going to try this! Thanks alot! - 9/17/08

    Was this review helpful?   yes  No
  • I love this frosting, it works great!!! Although, due to being sensitive to sugar, I use splenda instead of the powder sugar....marvelous! - 5/3/08

    Was this review helpful?   yes  No
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